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As I was growing up, my mom always ‘pushed’ me to clean my room regularly. And just like any careless kid as I was, I never liked it. But, she made sure that I make this a habit, a habit of cleaning my room regularly. And now that I have grown up, I’ve learned a lot about the benefits of cleaning my house. Whether it’s my workplace or home, I always make sure that it’s clean.
But, why is it so important? There are many health benefits associated with a clean house that most people have no idea about. I know, it’s hard to find the motivation to get up and clean your house. I feel you, I have been in that place. I was lazy and always tried to avoid the cleaning work as much as I could. Also, for most people, it’s hard to find time from their busy schedules to clean their houses. Or just get too tired after working all day long. Due to which they avoid cleaning their houses. If you are also dealing with these problems, then don’t worry, I have a solution for you. You can hire home cleaning services in NYC for your help. While these professionals clean your house, you can utilize that time for your other works, or just relax.

Still not convinced, why cleaning your house is important? Here are the top 3 benefits of cleaning your house that might surprise you.


1. Are You Not Able to Get a Better Sleep?

Is it getting difficult for you to sleep well? Have you ever thought of the reasons why you are feeling this way? Well, you’re not the only person who is going through something like this.

There are a lot of people who find it difficult to get good sleep at night. One of the reasons why we don’t get a good night’s sleep is that our minds are full. It’s full of different thoughts and stresses of work and life. This also includes the mess we have created in our bedrooms. A study by the National Sleep Foundation showed that people who had clean sheets and clean rooms were having an easier time sleeping than those with dirty rooms and sheets. So, we can undoubtedly support the quote “clean house, clean mind”.


2. How Can a Clean House Improve Your Mental Health?

It’s time to do some decluttering and clean your house. Follow the advice your mom used to give to you about cleaning your house. Most importantly for your mental health. As I told you, a clean house can impact your mind and sleep, similarly, it can also affect your mental health.

Your dirty clothes, your kids’ toys, dirty coffee mugs, crusted spills, or anything else that is not at the place where it belongs. All these things can be the reasons for your stress, anxiety, and depression. Not good for your mental health, right? But, you can simply protect yourself from this just by cleaning your house, so why not do this!


3. Say Goodbye to The Allergies

Do you know the best way to get rid of allergies? To not let them get near you in the first place. Allergies can be caused by dust and other irritants. Some of these allergies can cause nasal congestion, skin infection, cough, watery eyes, labored breathing, and runny nose.

The best way to deal with these allergies is to start sweeping, dusting and vacuuming. It will keep you safe from dust mites, pet dander, and other allergens that are responsible for cold and flu-like symptoms.



So, now you have learned about all the health benefits you can get just by cleaning your house. You know now what’s the first thing you have to do once you get home. And if you don’t have much time or energy, or are just lazy like me, hire home cleaning services in NYC for your help. Stay clean, stay healthy!

It would be such a perfect world if only houses would magically clean themselves, but alas! that is not the case.

It is very tough to maintain a house, and invariably one or the other nook or cranny gets skipped. In light of the plight that most of us face while trying to remember what to clean, here is a list of spots we feel you are most likely to miss out on.

Ceiling Fan

There is a reason they say start from the top and make your way to the bottom while cleaning a room. You are usually so engrossed in figuring out what the clutter in front of you is that you miss out on the spaces on top.

Just look up; if you see dust creeping on the blades, then it is time to clean out the fan. Be careful and switch off the fan before you start.

Exhaust Fans

These fans are essential to take the moisture out of your bathroom or kitchen. But until you see them completely malfunction, you don’t really pay attention to them.

I am, however, happy to inform you that they need to be cleaned just once a year, the ordeal is not all that bad.

Curtains and Blinds

Just ask yourself when was the last time you cleaned those enormous pieces of fabric sitting in alost all your rooms. The answer would never be. It just seems like a huge inconvenience. It is a slightly complicated process, but don’t worry, we are here to help you.

You have a couple of options available; first is to vacuum the curtains and spot treating the places where you see a stain. A spot treatment entails a person to gently sponge the area with mild detergent and warm water. After this, you can just let it sit there while it dries up.

The second option is to run them on a delicate cycle comprising of cold water.

For blinds, use an all-purpose cleaner and a microfiber cloth.

Refrigerator Coils

Dust, dirt, and pet hair, all have the ability to get stuck in the coils and cause it to run it a lot less efficient than what you would like.

Before you start, however, ensure that you unplug the fridge completely.

Then remove the grill from the bottom, and with a flashlight, see what you need to clean. Take a condenser coil cleaning brush next and sweep the whole area to clean it out.

Washing Machine

Oh, the irony!

The thing that is responsible for cleaning your clothes is what is not cleaned. There is a perception that washing machines are self-cleaning. That is kind of a yes-no answer.

Over a period of time after multiple washes, a calcium deposit stars forming in the machine which gives rise to a weird smell.
Luckily to get rid of the smell, all you have to do is instead of detergent put some vinegar and run a hot cycle. Then scrub inside with the same mixture. Run another cycle this time without any vinegar, and you can say bye-bye to the smell.

Remember, while cleaning, it is the details that matter. These places that we have mentioned might seem minor, but over a period of time, accumulation of dust can be detrimental to your health. If you find it tough to maintain a house, you can always avail of home cleaning services NYC for convenience.

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